Are you a Strength Coach, Personal Trainer, or just a Meat Head that's sick and tired of getting the same shitty results from your generic program?

Are you frustrated that you put in twice the effort as the
tool next you, but see him getting the
results that YOU want?

Believe me…I know how much that blow's!

If you're unwilling to settle for the same half ass results, then it's time you QUIT settling with an inferior training system and let me melt your face off with mine!!!

For the FIRST TIME EVER in 2012…February 24th - February 26th, I'm opening up the MAN Cave to 15 action taking SWOLEdiers that want to learn EVERYTHING they need to know about the most effective and ASS KICKING training system known to man…

The Elite Method for the Meat Headed

This isn't gonna be your typical nerd infested text book certification course though…

HELL NO!!!

I never got anything out of those and neither will you!!!

I always thought the best way to learn how to swim was to get thrown in the water, so that's exactly what we're gonna do!

We're gonna teach you the ins and outs of The Elite Method for the Meat Headed and THEN to insure you have a good grasp on it, we're gonna get you to train in the one and only MAN Cave!!!

And let me tell you, there is something about training in the MAN Cave that pulls P.R.'s out of everyone!!!

You can't get a more motivating and BADASS environment than this!!!

The atmosphere is second to NONE!!!

THE MAN Cave's testicles have testicles…and those are ten times bigger than any other gym's!!!

Bottom line, if you can't get jacked here…you don't have a heartbeat!!!

Atmosphere, as crucial as it is, STILL won't make you a better lifter though….you still gotta know what you are doing!

That's why we are gonna cover everything you need to know to become everything you want to be!!!

We're gonna throw the knowledge bomb on you…then throw you under the bar!!!

You want specifics?

Here's your specific's!!!

We're going balls deep with all of these topics….

• Programming: You'll learn how you can create the same bulletproof programs that have helped us CRUSH our competition!!! There will be nothing left out…all of my knowledge and experience will be bestowed upon you so YOU can spread the good word of SWOLE!!! I'll give you the fastest and easiest formula to increase your numbers and become a BIGGER, STRONGER, FASTER, more badass version of the man you are now!!!
  
• Movement Screening/Postural Assessment: We have time invested in this because understanding the nerdy shit will keep you from getting injured and optimize your ass kicking abilities. Remember, I don't care how much of a world-beater you are, if you are hurt, you can't do the thing you love to do most…Get SWOLE!!!
  
• Dynamic Warm-Up's: We'll teach you how doing a simple 5 minute warm-up can not only keep you from EVER injuring yourself, but more importantly improve your lifts to MAN status.
  
• Form Work: I've always maintained that shitty form is the fastest way to get hurt while lifting…where as RIGHT form is the fastest way to increase your numbers! What sounds better to you???? I'll give you the same secrets that I took from some of the strongest people on the planet to increase my bench by 55lbs, my squat by 75lbs, my deadlift by 30lbs, and my Overhead Press by 25 lbs…all in less than a week!!! Just imagine if you were able to do that! Some of you have probably been stuck at the same numbers for a year or more now…This alone is worth the visit if you ask me!!!
  
• Accommodated Resistance: I wouldn't say the MAN Cave is a powerlifting gym, or that it trains powerlifters…however it does use the tools and training principles that powerlifters have implemented with tremendous success in increasing the numbers on their lifts. One of these that is ridiculously badass and is responsible for taking my squat up over 200 lbs in 2 years is the use of bands and chains. When properly used, these additions to your core lifts are a definite game changer and will make you devastatingly strong and explosive!!!
  
• Plyometrics: Speaking of explosive, learning how to properly do these and implement them into your program will help you jump higher, run faster, and lift more. You'll learn the 3 common mistakes that people make when using these, and how to effectively use them to become a scary, avalanche of terror that anyone with a sense of self-preservation will fear!!!
  
• Performance & Aesthetics Based Nutrition: Training hard is only one part of the equation to becoming the ass kicker you wanna be. Proper nutrition and its ability to fuel you through and repair what's broken is the other. Whether you're a skinny git who wants to put on some serious muscle, a husky lad that needs to shed some anchor weight, or an athlete that needs to know the best way to fuel his way through an ass-whoopin' session, we will break down the do's and don'ts of a sound nutrition plan that will ensure you reach your goal in the FASTEST way possible!
  
• "Brick Shit House Training" & "Finisher's" : You'll learn how we use these scary effective means of hybrid strength training and conditioning to create relentless athletes that run circles around there weaker and less conditioned competition. This is our secret weapon that allows us to build muscle while burning away all of the anchor weight that reduces performance on the field AND "off the field" (yea, I'm talking about scoring chicks!)
  
• Advanced Recovery Methods: After beating the shit out of yourself with set after set of some of the most grueling exercises known to man, you're body is going to need to recover (quickly) if you want to get back in the gym and continue your quest to being the MAN you know you should be…And because cheating is not an option, we will show you EVERY way to get the same results that harmful and illegal drugs will get without running the risk of getting put into Federal "Pound Me in the Ass" Prison.

Starting to sound like a pretty sweet weekend, huh?

Well, tack on the fact that I like to enjoy the fruits of my labor as well, and we have a recipe for not only fun during the day…but debauchery at night as well!!!

That's right! Like I said, this isn't your typical strength certification! Not only will he hit it hard in the MAN Cave, we are going strong at night too!!!

You see, I'm a firm believer in the fact that you should reward yourself for the hard labor you put yourself through on a daily basis.

That's why after we go hard on Friday and Saturday, we are gonna set the city of Tampa on fire with a category 5 hurricane of testosterone and badassness!!!

And when the smoke settles on a night filled with awesome mistakes, and stories that you'll have for a lifetime…we're gonna have a MANdler style Strongman Sunday with a BBQ to cap off what will surely be the most badass weekend of your life!!!

Trust me…this will be a weekend that will give you an abundance of knowledge that you will wanna share with everyone! Annnnnd, one that will give you atleast one story that you can't tell ANYONE!!!

So quit making the bullshit excuses that keep everyone from achieving the goals they want and come to the MAN Cave for the "Elite Method for the Meat Headed" Certification!!!

Stay Strong and Stay SWOLE!!!

MANdler

P.S. If you're still wondering whether or not this certification is right for you…let me ask you a very simple question…Are you a weak pussy that wants more out of your lifting and life?...If you answered "yes", then MAN the FUCK UP and book your ticket NOW!!!

Don't wait another second... reserve your seat today!